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Your physical health is not the only thing affected by car accidents, your mental health can be affected as well. Most people only take care of their physical bodies after an accident and often ignore symptoms of mental and emotional injuries. It’s important to quickly identify psychological injuries after a car accident. Getting treatment is crucial for your mental health and well-being.
During accidents, hormones such as adrenaline flood your system. When those hormones wear off, you may feel tired, depressed, and mentally drained. Don’t worry, this is the body’s normal response after a very stressful event. If you’re experiencing these symptoms for several days after the accident, however, you may have mental trauma.
Here are some of the common emotional conditions caused by car accidents:
- Post-Traumatic Stress Disorder (PTSD)
- Memory loss
- Sleep issues
How to Deal with Mental Injury After a Crash
After a car accident, you should talk to your family and loved ones about how you feel. They need to be aware of how you’re coping and processing what happened. Their support can greatly help with your recovery and keep an eye on your emotional trauma.
There are plenty of treatments for stress-related trauma. You can greatly benefit from breathing exercises and therapy. Medication for trauma is also available. Other treatment options like a defensive driving course, mindfulness exercises, and meditation can not only help you recover, but they can help you move forward after an accident.
It’s always important to seek help as soon as you can. Traumatic injuries will not go away on their own; and the more you wait, the worse it can get. If you ignore your mental injuries, your physical injuries can also feel worse. So, heal both your body and your mind as the two can greatly affect each other in a variety of ways.
Contact a Georgia Personal Injury Attorney
An experienced personal injury lawyer can help you determine if you should get a physician’s help. If you or someone you know are suffering due to a car accident, contact an attorney to discuss your personal injury case, as well as your injuries.
With a knowledgeable and experienced lawyer’s help, you or your loved one can get the help you need to overcome the injuries and financial impact of a car accident. To arrange a consultation, call us today at (770) 766-0555.